Episode 10: Women’s Running Editor in Chief Jessie Sebor
The newest ep of the Fit Bottomed Girls podcast is ready to download/stream now!
Grab your sneakers and favorite sports bra because in this ep we speak with Women’s Running magazine Editor in Chief Jessie Sebor about all things pertaining to running! We cover everything from advice on training from couch to ½ marathon, Jessie’s all-time favorite run on the Alaskan trails (which featured porcupines!), as well as nutrition and safety tips.
Topics also covered in this ep:
- Margo, Jenn and Kristen talk about why they do (or don’t!) love running
- How to recognize disordered eating while training for races
- Advice for meal prep and “carb loading”
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Original article: The Fit Bottomed Girls Podcast Ep 10 with Women’s Running Mag.