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My 8 Week Body Transformation. Before & After Pics. How I Lost Weight Fast
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The pictures on the left were taken 8 weeks ago. Back in April I committed to shaping up after winter, but I had NO IDEA just how much I had slacked off. (…whoa, Josie). I hereby nominate myself to be the poster child for how fitness has its ups and down. Despite being consistent with […]

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Brooklyn Fit Chick Playlist: “Superlove with Avicii”
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BROOKLYN FIT CHICK’S PLAYLIST “Superlove 2016” Playlist (50 Minute-Ride) Hey there! Hi there! Ho there! I am a loyal Avicii fan and am so sad I will most likely never had the chance to see him live as my Swedish heartthrob is retiring at the ripe old age of 26-years old. (Wahhhh!) So I wanted […]

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Cool Mom vs. Mean Mom
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Why, hello strangers! Life has been a whirlwind these days. We’re wrapping up the end of the school year, I’m working during the day for a client, still managing the gym and today The 10-Year-Old became The 11-Year-Old! That’s right, this toddler is now a middle schooler! That’s crazy talk! Watching him grow up is […]

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More Tahoe Adventuring
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[PSA: "like" my blog’s Facebook page to get tips and updates on my blog posts in your news feed.] We’re still up in Tahoe, enjoying the weather and also having a lot of fun hanging out with friends. Last night we had a full house of people for a dinner party, so fun! We grilled steaks, roasted […]

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Brooklyn Fit Chick News & Notes: Getting More “Zen” in My Life, AFFA Certs and Podcast News
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Brooklyn Fit Chick News & Notes April 2016 Gaining More Zen In My Life, Looking for AFAA Certs, Fit Bottomed Girls Articles, and “Book Vs. Movie” Rocking the iTunes the Charts Look at Us! Top 300 out of many, many thousands!                                                                                         Hey there! Hi there! Ho there! A Busy Margo is an Unwell […]

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Cheap Thrills | Easy Dance Workout
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Hey friends! This is an easy dance workout with no complicated moves (I’m not that fancy. haha!). It’s time to rock it out to the song Cheap Thrills by Sia. Follow along, work up a good sweat and have fun. Let’s ‘git it! More awesome dance workouts are on the way. Subscribe to my Youtube channel […]

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Current Goal: Daily Activity Sandwiches
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Big news! I’m coding again for a small tech firm out of PA and I sort of feel like my career has gone full circle. I started out of college (graduating with a master’s in Instructional Technology) as a multimedia programmer. After a couple of years I left that position to teach web development and multimedia […]

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And, we have a baby!
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Baby Francisco Silva has arrived, we are all in love! Francisco was born on March 12th. Delivering Francisco was the most intense, indescribable and surreal experience I’ve ever had. I received some pitocin at noon on that Saturday and mild contractions started fairly quickly. Within a few hours, I was laboring pretty heavy. By about 6pm, I asked […]

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Motivation Roller Coaster
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[PSA: "like" my blog’s Facebook page to get tips and updates on my blog posts in your news feed.] So many ups and downs! After the snowshoe weekend, I needed a couple days rest. But by last Wednesday I was ready. I went to the gym and did an outdoor run, 3 miles with a 10:43 average […]

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