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I’m Wick-Wick’ing All Over the Place!
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For those who don’t know, wick-wick aka #wycwyc aka What You Can When You Can is a book I wrote and published with Carla Birnberg last year. The idea is simple: Stop waiting for perfect and start moving toward your goals any way you can. No more excuses! We wrote it with healthy living and weight loss […]

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The Fit Bottomed Girls Podcast Ep 9 with P90X’s Tony Horton!
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Podcast Episode 9: The Hilarious Tony Horton Original article: The Fit Bottomed Girls Podcast Ep 9 with P90X’s Tony Horton!.

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Motivation, YAY!
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[PSA: "like" my blog’s Facebook page to get tips and updates on my blog posts in your news feed.] So much has happened this summer, including my annual women’s backpacking trip, which I hope to write about soon, but the most exciting thing I have to share is that I feel confident in saying, my mojo is […]

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How to Get Rid of Musty Smells in Clothes and Laundry
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Does the armpit fabric of your t-shirts smell like the back of a hyena’s ass? Do your clean sports bras have that lingering pungent aroma that makes you wanna throw up in your mouth a little? Do any of your towels or dish clothes smell like a musty sewer rat sunbathing atop a heap of steamy, hot trash? […]

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A Mother-Son Adventure Eve
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I haven’t had much time to blog about it,  but tomorrow the boys and I embark on our annual Mother-Sons trip. Last year we had an amazing week in Utah, Idaho and Wyoming — click here to see all the pics.    2015 was our coastal highway adventure. Well, just the older one and I, […]

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The Fit Bottomed Girls Podcast Ep 6 with Yogi Kristin McGee
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Podcast Episode 6: Kristin McGee Talks All Things Yoga Original article: The Fit Bottomed Girls Podcast Ep 6 with Yogi Kristin McGee.

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A Major Victory!
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[PSA: "like" my blog’s Facebook page to get tips and updates on my blog posts in your news feed.] Yes! This is for real. I’ve had a few false-starts this past year at getting my mojo going but there is nothing false about this start. I’m in week three of exercising and eating better and I am […]

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Heavy Heart Writing
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Hey guys. I was all excited to post today since I finally finished the trip recap and posted a new food idea but today I just have such a heavy heart. The news of  Alton Sterling and then Philando Castile, the current political outlook of this year’s election and our candidates, mass shootings, gun control conversations, I just can’t […]

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A Scale-less, Mirror-less, Computer-less Week at the Beach
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Hey guys! I’m back into the swing of things after our do-as-much-laundry-as-humanly-possible week, aka the annual family beach vacation. Every year we hit up Seaside Heights for a week. It truly feels like a second home there, so much so The Husband and I have discussed the possibility of buying a beach house one day. Not that we can […]

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