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8 Minute Kickboxing Power Walk
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Hey, hey now! This is my first in what will be many more Kickboxing Power Walk workouts here on Yum Yucky. It’s so much fun and definitely keeps things more interesting than doing a regular in-home power walk. You gotta join me for this. It’s only 8 minutes and it will get your heart pumping. […]

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A Weekend Well Done
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[PSA: "like" my blog’s Facebook page to get tips and updates on my blog posts in your news feed.] Ah, Monday. I had such a lovely weekend, laid back and easy going. I did a lot of cooking. On Saturday night I prepared a home-cooked meal for M’s birthday. I poached salmon and made a lemon beurre […]

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16.
16.
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16. The hardest 16 ever! The scale shows 16lbs down and I’m feeling a groove. I am getting to the gym more and more in the mornings now that Francisco is FINALLY sleeping through the night. I haven’t gotten into hitting the gym every morning but progress is progress. It’s been nice a couple weekends […]

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Book Vs  Movie Replay: “Planet of the Apes”
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    Book Vs. Movie Podcast Planet of the Apes The Margos go Ape over the 1963 classic novel “Monkey Planet” vs the 1968 classic Charlton Heston film which ignited a whole generation. In this episode we discuss the following: Pierre Boulle’s life as a prisoner of war Rod Serling’s influence on the film and […]

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10 Years and Still Going!
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[PSA: "like" my blog’s Facebook page to get tips as well as updates on my blog posts in your news feed.] Yes, I’m still here. On March 25, 2017 my blog celebrated its 10-year anniversary. And I’m still here. Still fighting the good fight, as I sometimes call it. It’s funny, despite thinking about my blog quite […]

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How I Finally Got Serious About Losing Weight
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I’m dishing out the tough love today. I hope you’re ready for it. Do you get ticked off when people let you down. Are you disappointed when people don’t honor their commitments and promises to you? Now ask yourself this: you are dropping the ball on the commitments you promises you make to yourself? Do […]

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Feud: Bette & Joan Recap Ep 6 “Hagsploitation”
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  Book Vs. Movie  Feud: Bette & Joan Recap Episode 6 “Hagsploitation” The Margos are back to recapping the latest episode of “Feud: Bette & Joan” with the focus on the wave of older ladies being exploited in horror films kin 1963/64. In this ep they discuss: The term “Hagsploitation” and why it became vogue […]

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Blog blog blog.
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Yes my friends, I see your comments, emails and tweets asking me to continue blogging. And I think about it often. In fact, I found myself in the last week actually tweeting again. But blogging? I don’t know what to talk about. Haven’t I blogged about everything already? I cringe at the idea of getting […]

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Moving past the fog of unhealthiness.
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When I am unhealthy, I can often look back and recognize a fog. A mental fog that weighs me down so much, it becomes a physical attribute. I don’t necessarily notice it every minute of every day. But it’s there. Lingering.  A constant sluggish feeling that hovers over my life. Like I’m always playing catch-up. […]

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