weight loss

Physical point guard Kyle Lowry talks weight loss
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Summer claims of NBA players' weight loss/gain usually have the value of an inflatable tiger's head. This is the time of year those claims start to pop up across the league as guys start to show up at team facilities for workouts, and most are pretty …

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Weight loss: David Wellons, 63, of Marietta lost 32 pounds
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Turning point: “I've had short-term weight loss in the past by focusing on it briefly but put it right back on because I did not also change my thinking process — which is necessary if you want to change something important in your life … My wife saw …

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Coke is funding scientists with a controversial weight loss message
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They say weight loss is more about exercise and less about your diet. Coca-Cola is providing millions of dollars in funding for a non-profit group that argues weight-conscious Americans should be paying more attention to exercise and less attention to …

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How the 'Fat Ladies Non-Anonymous Club' Revolutionized Weight Loss
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“See you lighter.” This was the standard farewell used by members of Take Off Pounds Sensibly, or TOPS, a weight-loss club for women founded in 1948 by a former employee of a Milwaukee brewery. The group, described by LIFE Magazine as “a kind of Fat …

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Healthy Living: Research shows that financial incentives improve weight loss …
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Websites have cropped up recently wherein you can "bet" on your own weight loss success. The specifics differ slightly from site to site, but the general idea is that if you want to lose weight, you can place a bet on yourself by setting a goal (such …

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Woman posts bravely honest weight loss photos to silence online haters – Mashable
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Before and after photos of weight loss can almost seem too good to be true, so it's always refreshing to see someone brave enough to share their honest results. However, people should never have to feel pressured to share every detail of their weight …

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What You Should Be Eating to Lose Weight This Summer
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A cleaned-up diet full of whole, natural foods is essential for weight-loss success. Lucky for us, some of our favorite Summer fruits and vegetables are packed with nutrition that works in our favor. Keep your body working at its top potential with …

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10 Best Nighttime Snacks For Weight Loss
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We all love late night snacking, but your body will love you if these foods are what your munching on! (Photo: Getty Images). It's 11 pm and you're ravenous—like, stomach-eating-itself ravenous. But everything you've read tells you that late-night …

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The Truth About Gluten, Grains, and Weight Loss
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I often see a substantial weight loss when clients remove grains from their diet – I do only encourage this with an increase in plant foods (fruit and vegetables). In the past, I've explained about sugar and its impact on insulin management and the …

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