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The Pneumonia Chronicles
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I came home from Hollywood and crashed. It was a busy two-and-a-half days and unfortunately I had to work on Friday. Exercise was in the way back of my mind. Friday ran late but luckily I had dinner/playdate plans at a friend’s house so at least I didn’t have to figure out what I and […]

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What I Know Is True
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This week is getting better with each passing day. As you know, I’ve mentioned that I’m currently navigating some difficult personal issues and that hasn’t let up. The stress from that reached a bit of a psychological peak on Sunday/Monday and since then I’ve had a bit of mental relief. Just easing up on myself, […]

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What Did We Learn This Month? @STRONGFitMag Strong Fitness Magazine Debut Issue!
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What Did We Learn This Month?  STRONG Fitness Magazine: November/December 2013 Rachel David photographed Paul Buceta Hello everyone! There is a new magazine on the block and they aim to appeal to women who are not afraid to lift weights—STRONG fitness magazine! I have a quick recap of their first issue but let me say that […]

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What Did We Learn This Month? @Shape_Magazine Kate Hudson on the Cover
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What Did We Learn This Month?  Shape: November 2013 Kate Hudson photographed by Nino Munoz Shape Cover Star for November: A friend of a friend of mine met Kate Hudson once a few years before her breakout performance in the Cameron Crowe film Almost Famous and said Kate was absolutely the sweetest, most down-to-earth person ever.  I […]

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Brooklyn Fit Chick Vlog Ep 62: Introverts vs Extroverts plus My Mophie Juice Pack Giveaway!
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Brooklyn Fit Chick Vlog Episode 62 Featuring: The Battle between Introverts & Extroverts Plus: The Brooklyn Fit Chick Mophie “Juice Pack Plus” Giveaway (Not Sponosred!) You can win a Mophie Juice Pack from this introvert! Hey there! Hi there! Ho there! Its Thanksgiving week and I am feeling more than a little ready to get […]

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Sisters as friends. Friends as sisters.
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I had an assignment from my therapist recently. It involved me flipping through years and years worth of photos. As I flipped through the photos, I began to realize how many were of me and my sisters together. Laughing. Having fun together. Getting all dressed up. I cannot imagine my life without them. They are […]

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Food Find: Fuel for Fire: Fruit + Protein
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Hey guys! I had a few hours to myself this morning so I decided to get a little workout in at a CrossFit gym just a few blocks from the hotel. It’s called SolCity and they let me pop into their morning class. They also had a really intriguing product for sale so I decided […]

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An I’m-SO-Sorry Wednesday Weigh-in AKA Busy Photo Shoot Day!
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Hey guys, I’m SO sorry this is late. It makes it even worse that I’m on the West Coast considering it’s “tomorrow” already. Regardless, I’m sorry. I should have had it queued up knowing the day I had scheduled. And Oh. My. What a day! I would love to stay up all night telling you […]

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Weight Loss Success Story Expectations
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I’m on a terribly long flight to L.A. with no wi-fi, no food and a window seat. I feel trapped and antsy. The only media I have with me is the audio book version of “50 Shades of Grey.”  Sad, I know, but after a few funny conversations during my recent girls’ weekend, I realized […]

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