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What Is BMI? Here’s How Body Mass Index (Supposedly) Works
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What is BMI? BMI stands for Body Mass Index and it’s basically a ratio of a person’s height and weight. Specifically, BMI is the number that is generated after dividing someone’s weight in pounds by their height squared in inches and then multiplied by 703. A Belgian mathematician developed the ratio in 1832, noting that it […]

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Fresh Start | How Does the First Month of Nutrisystem Work?
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If you are considering starting Nutrisystem, you probably have some questions. For one, you’ll need to know about the first week, called “Fresh Start®.” It’s the initial fast-weight loss phase that breaks bad habits and prepares your body for months of sustainable weight loss. But, how exactly does FreshStart work? Here’s a helpful video from […]

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Some Shenanigans – Episode #124
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Spring has sprung-sort of? The Neighbors have loads to discuss–Margo saw Jordan Peele’s terrifying new movie, US; Erin shares two new Amazon Prime docs & a book rec, and both discuss RHONY, which will go down in the annals of people stealing food from a party they were never invited to. Don’t ask Sonja to […]

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A Man with that much Money Can Afford Decent Whores! Episode #120
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Sorry for the gap in eps, Neighbors, but we’re back and with tons of great info & recs for you. We do our usual Real Housewives coverage (Bev Hills & NJ–the Jersey reunion pt. 1 is bringing it! We also do our quickie Oscar picks; Margo reviews the new crime doc, Lorena, and Erin rants […]

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Nutrisystem: Top 10 Questions People Ask (Like, What’s a Flex Meal?)
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If you have already joined Nutrisystem, congratulations on taking the first step towards a healthier and happier lifestyle! If you haven’t joined yet, then hopefully this video helps you make a more informed decision as to whether you should join. Also be sure to read user reviews and expert ratings of the diet before joining. […]

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Here’s to Free-ness! Episode #117
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Come in from the cold, Neighbors, get cozy & listen to us break down a culture-filled week. Our queues runneth over! We check in w/ our usual suspects, RHONJ, Love After Lockup, Below Deck, as well as talking Andy Cohen’s baby shower (Where was LVP?) Erin saw the Cher Show and Bitch Sesh Live;Margo talks […]

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Consumer Reports: Commercial Diet Ratings (By Readers)
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Readers Digest Diet Reviews: Readers Digest is a great, honest resource for reviews on just about everything including diets. Readers Digest asked their readers to rate the most popular commercial diets, and here’s how they faired:  Consumer Reports Diet Ratings: Commercial Diet Ratings – Our Take: So, it’s no surprise that Weight Watchers takes the […]

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What Is Nutrisystem Turbo 13? (Great 90-Second Answer!)
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Turbo 13 Explained: A while back, Nutrisystem replaced their “Lean 13” program with “Turbo 13.” Basically it’s the first month of the Nutrisystem program and it all starts with Turbo Takeoff week. If you’re considering signing up for any of their plans, you should know how it works. Here’s a quick explanation of how Turbo […]

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I Tend to Violate – Episode #114
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Happy New Years, Neighbors! Here’s hoping 2019 brings us more fabulous garbage fires to discuss. So let’s get to it–we talk the #90DayFiancee Finale; #LoveAfterLockup; #Netflix’s latest gem, Tidying Up #MarieKondo; #BirdBox; revisiting #TheSopranos; JFK Jr; the R. Kelly doc, and some great podcast recs. (Hello @trashydivorces) Are you ready for it?  Check out this […]

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