dieting

Fitness buffs embrace flexible dieting
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It's part of her "bikini prep" for the ninth annual Stingrey Classic bodybuilding competition in April — and yes, it's a meal plan that raises eyebrows. "When people who aren't familiar with flexible dieting see what I eat, they are in complete …

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This woman created a dieting app on maternity leave – now it has 8 million …
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While many diet apps on the market help with calorie intake, exercise and tracking, Levy felt there weren't any apps that adequately addressed the motivational aspects of dieting. Dieticians are expensive, and you can't carry them around in your pocket.

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Man Who Stopped Dieting Already Seeing Results
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MIDDLETOWN, KY—Noting that his new look had really turned heads among friends and family, local man Steven Jensen told reporters Wednesday that he had recently stopped dieting and had already started to see results. “It's only been a month since I …

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Dieting, Fasting Have Anti-Inflammatory Effects
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Researchers from the Yale School of Medicine have found that a compound produced by the body when he or she is dieting or fasting can alter the immune system involved in many inflammatory disorders like type 2 diabetes, atherosclerosis and even …

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Annetta Ramsay: Dieting can lead down an unhealthy path
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Dieting doesn't work because the starving body goes into survival mode, slowing the metabolism. Each diet episode creates further adaptation, including rebound weight gain. Dieting can go too far, right into eating disorders. A 2011 research study in …

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How to drop a dress size without dieting…
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"But you don't need to resort to all these tricks to lose weight." In her new book, Slim with Tina, out now, the no-nonsense fitness coach reveals how to drop a dress size without dieting. "It's really about going back to basics," says Tina, who …

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Wendy's Begins Dieting As McDonald's Struggles With Supersize Woes
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The cheeseburgers, fries and shakes at The Wendy's Company Wendy's Company may be just as fatty as any other burger joint, but the Trian Management-backed fast food restaurant chain has a plan to aggressively trim its bottom line. On Tuesday, Wendy's …

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Dieting but fat?
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Nothing is more frustrating that getting up on the weighing scale when you've been abstaining. Weeks of dieting-cum-exercising but the needle refuses to budge. Here are mistakes weight watchers make when trying to get into their college size. YOU FEAR …

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COLORADO SPIRITS: The Hard Stuff and Dieting
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And, of course, exercise is just part of the daily routine now. But what about booze? Glass of sugar Putting down the ol' jug is one of the worst parts of dieting. Indulging in the occasional cocktail or four makes chances of that diet being a success …

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