dieting

Just eat it: Dieting fads defeated
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Every once in awhile, I meet someone telling me they're “on a diet.” Moreover, someone tells me they're “on a new diet” – the same person who stated this three months ago. The simple act of people saying they're “on” a diet already involves them …

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How to Make Dieting and Detoxes Work for You (Plus a Recipe)
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Rather than focusing on dieting, detoxing, or cleansing this year to restrict and deprive yourself with some crazy torture treatment, change your thought process. Think of your diet as your way of eating better and your way of honoring your body. Think …

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Library lecture series focuses on the psychology of dieting
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This series will focus on ways to address dieting to improve your quality of life. The first lecture, “The Truth About Dieting and Self-Esteem,” will be at 7 p.m. on Thursday, Feb. 11, in the library auditorium. Presenter Rebecca Brumm will explore the …

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The non-dieting diet plan
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Tired of starting off every year with the diet you are sure will be the answer, only to start over again next year? Why not make your resolution for 2016 be to NOT DIET. This year focus less on calories and more on feeling good and being healthy! A …

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Weight Loss Diet: Key to Effective Dieting To Squeeze In Breaks, Study Says
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Findings from a study by researchers from the University of Sydney and Garvan Institute of Medical Research in Australia indicate that the weight loss becomes more effective when weight loss dieting is done with breaks rather than continuously. While …

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Havard expert says he knows why dieting doesn't work
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A Harvard obesity expert says he's figured out why diets are failing so many people. Loading… Post to Facebook. Havard expert says he knows why dieting doesn't work A Harvard obesity expert says he's figured out why diets are failing so many people.

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Tips on dieting and maintaining your New Year's workout plan
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If you're like millions of others, you've placed dieting and getting into shape at the top of your list of New Year's resolutions. These magazines can give you some guidance. Health. Although 2016 has only just begun, some caveats from Health are …

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Get Ready to Rethink Everything You Thought You Knew About Dieting
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That, in short, is Kelsey Miller's approach to wellness. In addition to being a senior features writer at Refinery 29 and the founder of the site's overwhelmingly popular Anti-Diet Project, she's also the author of a new book, Big Girl: How I Gave Up …

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Ditch the dieting: Replace unwise choices with healthful ones
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Sign up for home delivery of The Columbus Dispatch and find out What's In It for You. Subscribe. Already a subscriber? Enroll in EZPay and get a free gift! Enroll now. By Lisa Abraham The Columbus Dispatch • Tuesday January 5, 2016 12:14 PM. It's the …

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