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Jessie James Decker (E!) Interviewed About South Beach Diet
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Jessie James Decker talks about weight loss with the South Beach Diet at the E! Red Carpet and Award Show. Here’s the full interview: Jesse James Decker talks weight loss, kids, and the South Beach Diet: (Video) I think at this point with the South Beach Diet, obviously it’s a comfort it’s a familiarity, because […]

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You Get Knocked Down, You Get Up Again: How to Avoid Gaining Weight While Injured
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Did you know that more than 39.8% of American adults suffer from obesity? Some people gain weight even when they don’t overeat. Elements like stress, injuries, or health conditions might contribute to weight gain too. That might worry you if you got injured recently. Getting injured is frustrating and painful, especially when you have a […]

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Book Vs Movie “The Commitments”
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Book Vs Movie  The Commitments The First of Roddy Doyle’s “The Barrytown” Trilogy Starts Off on a Rockin’ Beat  How much soul do you have? You may be filling to the brim with it after this latest episode of Book Vs. Movie talking about the 1987 Roddy Doyle novel, The Commitments and the 1991 Alan […]

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Living the Normal Dream
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It’s been 12 years since I began this journey. I remember once asking a WW leader, a woman who had been maintaining her weight for something like 20+ years, asking her if she feels like she has a "normal" relationship with food. Our conversation went something like this: Me: after all this time, do you […]

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What a Creep: Roseanne Barr (Season 1, Episode 6)
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What A Creep Roseanne Barr Season 1, Episode 6 Roseanne Barr used to be a hilarious standup comedian with an Emmy-winning TV show. A lot of people were really happy when ABC announced that “Roseanne” would be returning to TV. But after only a few episodes, the folks at ABC were shocked – SHOCKED – […]

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Why do diets fail? Here Are 7 Good Reasons
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Why diets fail: We all know dieting isn’t sustainable for 90% of the people who diet. But why? Popular culture tells us the convenient truth that if someone fails at dieting it’s because he or she lacks will power, is lazy, immoral and, frankly, in need of some loud shaming a la Jillian Michaels. It’s […]

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Book Vs Movie “Rebecca” (Replay), Plus some “Margo” news!
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Book Vs Movie Podcast (Replay) “Rebecca“ The Classic 1938 Novel by Daphne du Maurier Vs. the 1940 Film Directed by Alfred Hitchcock The Margos are dreaming about Manderley in this listener-suggested episode–Rebecca. The Daphne du Maurier 1938 novel which was a bestseller at the time and has never been out of print. In 1940–Alfred Hitchcock […]

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Book Vs Movie “The Godfather” (Replay)
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Book Vs Movie (Replay) “The Godfather” The Margos Leave the Gun and Take the Cannolis in this Ep We are here to make an offer you can’t refuse–a redo of Mario Puzo’s The Godfather. The Margos originally covered this book and movies (well, really movies) three years ago when we were both fighting the flu. […]

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What Is BMI? Here’s How Body Mass Index (Supposedly) Works
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What is BMI? BMI stands for Body Mass Index and it’s basically a ratio of a person’s height and weight. Specifically, BMI is the number that is generated after dividing someone’s weight in pounds by their height squared in inches and then multiplied by 703. A Belgian mathematician developed the ratio in 1832, noting that it […]

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