Flabby Arms Exercises Upper Body Workout
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Got flabby arms? Ugggh. I know exactly how you feel. Used to have them. But help is right here, right now. In this workout, the focus is on improving your biceps, front of the shoulders, and the sides of the arms. It’s a quick upper body workout that will get your muscles burning fast to […]

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Happy New Year, Happy New Me!
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[PSA: "like" my blog’s Facebook page to get tips and updates on my blog posts in your news feed.] Happy new year! 2016 is underway. Wow, how the time just keeps picking up speed as the years roll on by. It’s been an interesting year for me and I’m sure the coming one will hold just as […]

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Heartbreaker, Harassment-maker, Mansplainer, Don’t ya Mess Around With me!  Episode #52
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  Come on in, Neighbors! And we thought last week was a bummer?! This week, we bid adieu to Tom Petty, the tragedy in Vegas, Harvey Weinstein, Cam Newton, more institutionalized sexism, Real Housewives of Dallas, and recommend some new podcasts for you.  We promise it’s not all doom & gloom! Check out this episode! […]

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Slow progress is still progress, right?
startlosingweightnow.info

It’s been 4 weeks since I wrote a post admitting what has become my reality, that I had allowed my weight to creep back up to 216lbs. I wrote that post and hit publish. In the days after I published that post, I had good intentions. Day after after day continued to start with good […]

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