Podcast Ep 45: Alison Feller of “Ali on the Run” The post New Fit Bottomed Girls Podcast with @AliOnTheRun Alison Feller appeared first on Brooklyn Fit Chick. Original article: New Fit Bottomed Girls Podcast with @AliOnTheRun Alison Feller.
It’s ironic now that I decided that I need to blog again, I find myself with nothing to say. Every time I think about writing a blog post, it just sounds so repetitive with what I’ve written years and years ago. I’m holding steady at 210 right now, so a total of 6lbs lost in 6 […]
um. Who knows what happened. Excuses happened. A bunch of them. I posted last about the # 16 that I fought for. And then, I lost all momentum. It wasn’t even a slow decrease. It was just one day I woke up and ate the world. And did not stop. The last however many weeks […]
[PSA: "like" my blog’s Facebook page to get tips and updates on my blog posts in your news feed.] Hello to all the new readers. I hope you’re enjoying my blog, and catching up on my story so far. I plan to write a more detailed post soon about the current state of my weight, fitness, exercise, […]
Got cellulite? We all do on some level, but you CAN do something about it. Although there are strange methods out there involving coffee scrubs and dry brushing your body (whaaaaa!!), the absolute surefire way to get rid of and reduce the appearance of those cottage cheese thighs and bum is to firm up your muscles. Targeting these areas […]