The YOU you!
startlosingweightnow.info

[PSA: "like" my blog’s Facebook page to get tips and updates on my blog posts in your news feed.] I’m feeling good about the day ahead, probably because I have a plan for my eating (well, a loose plan, anyway) and exercise. And a bit of fun in that last night I finally got out the Fitbit […]

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Book Vs Movie  Stephen King’s “The Dead Zone”
startlosingweightnow.info

  Book Vs. Movie Podcast Bonus Stephen King Ep “The Dead Zone”  with Margo D. and Deana from the Twisted Philly podcast Margo D. and Deana of Twisted Philly meet again to talk about Stephen King adaptations with this episode focused on the 1979 book/ 1983 movie ‘The Dead Zone.’  In this special bonus ep they […]

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8 Minute Power Walk  | Cardio & Abs
startlosingweightnow.info

Hey everyone! Join me for this fun 8-minute home power walk to burn fat and strengthen your abs. Get up and walk with me! There are 3 sets (3 songs) in this workout to help you warm up, get your heart rate up, and then cool down. All of the moves are easy to follow. […]

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