Early to Bed, Late to Post
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I really miss blogging at the end of the day, but my body is loving the fact I’ve been in bed by 10 p.m. every night this week so far! And it’s been a pretty busy week. Yesterday I had to jet home from work to pick the 10-Year-Old up. He had an entry test to take for […]

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Brooklyn Fit Chick News: The “Name Tag Challenge,” “Waiting to Exhale” and a Piriformis Update!
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Brooklyn Fit Chick News & Notes New Year’s Resolution Special “The Name Tag Challenge” Plus:  “Book vs Movie” Podcast Episode Waiting to Exhale” Unleashing My Inner Star Wars Geekiness Update on My Piriformis Issue Hey there! Hi there! Ho there! It is 2016 and the only New Year’s Resolution I could muster up was to […]

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This chore can make or break your weight loss goals
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The beginning of a new year can offer a fresh start after the gluttony of the holidays. If you're committing to some healthy new habits, set yourself up for success by clearing out the clutter in your kitchen. Research shows that how you set up your …

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Texas chiropractors pitch questionable weight-loss program
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Several Texas chiropractors, including one in the Austin area, have become franchise owners of a Pennsylvania-based weight-loss program that received an F rating from the Better Business Bureau for the past three years and uses a device that federal …

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Group Files Bariatric Surgery Denial Complaint
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Five organizations representing health care providers and advocates for people with obesity have filed a discrimination complaint with the U.S. Department of Health & Human Services (HHS), claiming states that deny coverage for bariatric surgery fail …

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Mental health conditions more common among those who undergo bariatric surgery
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Mental health conditions, such as depression and binge eating disorder, may be twice as common among bariatric surgery patients compared to the general U.S. population, with nearly 25 percent suffering from a mood disorder and nearly 20 percent being …

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How to lose weight on a budget with free, low-cost online help
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Who can afford to splurge on a nutritionist? Most of us really can't, but not to worry. You can still get expert help on a budget if you go digital. Here are some options: Weight Watchers just launched a Beyond the Scale program. You might have seen …

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Lap-Band Journey
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Days before the Lap-Band surgery, the medical team provides specific instructions on the preparation for the day, as well as conduct lab tests and exams, control the medication taken by the patients and ask them to quit smoking. Patients may also need …

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Preparation for Lap-Band Surgery
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In addition, patients need to understand the risks associated with Lap-Band surgery, the potential results, and the commitment needed both before and after the surgery. A Lap-Band system does not provoke weight loss on its own — it helps patients in …

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