Exercising Too Much Wastes Weight Loss Effort
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The study titled "Constrained Total Energy Expenditure and Metabolic Adaptation to Physical Activity in Adult Humans" showed proof that just increasing the amount of exercise would be helpful with weight loss efforts. This is because the metabolic rate …

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Bariatric Surgery May Harm Marital and Family Relationships
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New research findings suggest for some, being married might actually work against patients' quest to keep weight off, say investigators from Ohio State University. The researchers, led by Megan Ferriby, a graduate student in human sciences, concluded …

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How Bariatric Surgery Can Alleviate Type 2 Diabetes
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Bariatric surgery has been shown to improve or even resolve type 2 diabetes for most struggling with obesity by, what is believed to be, rerouting part of the digestive system. This may change the way the gut sends signals to the brain and the brain to …

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Atoke: How to Lose Weight & Keep the Weight Off… For the Poor & Lazy
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IMG_3226 I've never really thought about writing a piece on losing weight. Somewhere at the back of my mind, I have a morbid fear that I'd revert to the way I was before weight loss – thus depriving me of the locus standi to address the issue. However …

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How to lose weight WITHOUT changing your food
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THE latest way to diet has been revealed by scientists – and it doesn't involve swapping your food. By Becky Fletcher. PUBLISHED: 13:10, Mon, Jan 25, 2016 | UPDATED: 13:25, Mon, Jan 25, 2016. Stock image of dieter GETTY. A new novel study reveals a …

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Havard expert says he knows why dieting doesn't work
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A Harvard obesity expert says he's figured out why diets are failing so many people. Loading… Post to Facebook. Havard expert says he knows why dieting doesn't work A Harvard obesity expert says he's figured out why diets are failing so many people.

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Weight Loss Diet: Key to Effective Dieting To Squeeze In Breaks, Study Says
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Findings from a study by researchers from the University of Sydney and Garvan Institute of Medical Research in Australia indicate that the weight loss becomes more effective when weight loss dieting is done with breaks rather than continuously. While …

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The non-dieting diet plan
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Tired of starting off every year with the diet you are sure will be the answer, only to start over again next year? Why not make your resolution for 2016 be to NOT DIET. This year focus less on calories and more on feeling good and being healthy! A …

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Family of Sydney girl who had lap band surgery at seven given devastating news
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The family of Sydney girl Hana Tarraf, who at seven became the world's youngest child to have lap band surgery after the removal of a brain tumour saw her weight balloon, have received a nightmare blow six months on. Two years ago in January 2014 …

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