The 10 Rules of Weight Loss That Lasts
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The obvious truth: Slimming down isn't fun, but it doesn't have to be hell. Learn these weight loss tenets and long-term success will follow. For real. Beth Janes | Dec 30, 2015. Topics: weight loss programs,. weight loss plateau,. diet plans,. Shape …

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How to lose weight in a week!
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What if, you got invited to a party next week and you want to flaunt your new dress and look your absolute best ! But the stubborn dress just won't fit because of all lazing around you have done and put on those unwanted kilos on your body. Now, you …

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Should You Get Bariatric (Weight Loss) Surgery?
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Should more people be getting bariatric surgery, which involves reducing the size of the stomach to help lose weight? A study published in PLoS Medicine suggests that performing bariatric surgery on a much greater proportion of the estimated 1.4 …

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Many turn to bariatric surgery to combat weight problems
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Bariatric surgery also appears to have an additional side effect; it may improve urinary incontinence symptoms in women. Morton says she never gave up on herself, and she believes potential patients should set a goal of selecting one thing to change …

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Taxpayers to help cut diabetes cost
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New research, identified as being of “great interest'' to Federal Health Minister Sussan Ley, points to cases where extreme weight loss through lap-band surgery appears to have cured type 2 diabetes. It is estimated more than one million Australians …

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Tasmanians record highest rates of lap band surgery in Australia
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Tasmania is now the lap band capital of Australia with about 1.5 per cent, or 7,500 Tasmanians having undergone bariatric, or lap band surgery. It is perhaps no surprise that Tasmania has the highest rate of bariatric surgery of any state or territory …

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December Birthday and Holiday Fun!
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[PSA: "like" my blog’s Facebook page to get tips and updates on my blog posts in your news feed.] I said December was going to be a busy month and I wasn’t kidding! The Weight Watchers project wrapped and I went back to my normal life, which is a bit less exciting, but not by much. Next […]

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This Adele parody totally nails how miserable it is to get in shape
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New Year's Day kicks off a new season of health resolutions for many people, but YouTubers Dustin and Genevieve Ahkuoi totally understand how much of a struggle those can be. Parodying Adele's "Hello" in their latest video, "Hella Cravings," the couple …

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What Did We Learn This Month? @WomensHealthMag with Natalie Dormer on the Cover!
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  What Did We Learn This Month?  Women’s Health December 2015 Natalie Dormer photographed by Eric Ray Davidson Hi All! I have been crazy busy lately and not able to get into my monthly reviews but am turning that around as of today. So let’s get it started! Women’s Health Cover Star for December 2015:  One […]

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