Mississippi to cover bariatric surgery costs
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Citing concerns about rising co-morbidity rates associated with obesity, such as heart disease and diabetes, Mississippi state officials now say they will cover the costs of bariatric surgery for Medicaid beneficiaries. The state refused to cover the …

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Good news about bariatric surgery; beware: Xylitol is toxic to dogs
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We're always advocates of lifestyle changes to improve weight management, and they're equally as important for people who opt for bariatric surgery as they are for those who don't! Adopting a walking program (heading for 10,000 steps a day); two days a …

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Nespresso VertuoLine Review: Coffee and Espresso Maker
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[pinterest] Here’s the full Nespresso VertuoLine Review. Yup. We did it. We gave our Keurig the boot. About seven months ago we saw a demo of Nespresso and never looked back. We bought it on the spot, and Matthew, my dearest coffee connoisseur, couldn’t be happier. Nespresso is the new king. Move over, Keurig! >> […]

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The “Cup Of Life” 50 Minute Playlist with Ricky M., Fifth Harmony, Drake and More!
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BROOKLYN FIT CHICK’S PLAYLIST “The Cup of Life” (50 Minute-Ride) Hey there! Hi there! Ho there! It’s new playlist time and today’s was inspired after reminiscing with a friend about the time we watched Ricky Martin kick serious butt at the Grammy Awards in the late 1990s. You will see what I am talking about […]

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Just Another Day at the Gym, With FOOD!
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On Tuesday’s post, Tina commented:  Any chance you can snap food photos on one of these days to share? I just don’t know how you find the energy. I would have come home after the morning shift and slept or been groggy all day. Is it coffee getting you through? Or do you just naturally have that […]

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Weekend Fun and Races to Come
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I’ve had a fun-filled weekend, and inching closer to improved eating and exercise habits. Thursday night I stopped at the local Latino market for a 1/2 pound of chicken fajita (chicken, onion, bell pepper and seasoning). I put a tiny bit of oil in a grill pan, sliced in an extra yellow bell pepper and […]

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Lap-Band Complications
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The Lap-Band Adjustable Gastric Banding System is a type of surgical treatment for obese and morbidly obese patients who struggle to lose weight using other non-surgical methods. The system consists of an inflatable and adjustable band that is placed …

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How Our Readers Lost Nearly 2700 Pounds While Cycling
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It's tempting to think that losing weight through cycling is so elementary a concept it requires no elaboration. Ride more and make a few changes to diet and lifestyle, and you're on your way, right? But of course it's not that simple, particularly if …

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Stacey Morris's 180-Pound Weight Loss: 'Giving Up Dieting Meant Giving Up …
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As cliché as it sounds, the turning point was delivered in a weight-loss-themed episode of the Oprah Winfrey Show. The date was Jan. 5, 2009. I remember it because it was the day my doctor told me I'd reached an all-time high weight of 345 pounds. In a …

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