My DIY Natural Face Care Routine to Fight Acne and Pimples
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Its been a long time since I used package drugstore pimple products to care for my face. Many times they contain harmful mineral oil and other evil ingredients that are harmful for your body. My natural face care routine is all natural with no chemicals or toxins. And yup. It’s really works. WATCH THE VIDEO […]

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How to safely lose the baby weight— without dieting
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It's such a relief when you finally ditch the maternity pants for your favorite jeans, but how you get there is important. Drastically cutting calories, working out too hard and setting high expectations for weight loss isn't good for you or your baby …

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Why I Stopped Dieting And Couldn't Be Happier
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I sought out ways to be better at dieting, which meant furtively reading magazines with headlines like, "Lose 10 pounds in 10 days!" or "Slim down for summer!" at the bookstore. I also learned some pretty dangerous tips and tricks from articles about …

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Sooraj Pancholi, Athiya Shetty have opposite views on dieting
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“Hero” film debutantes Sooraj Pancholi and Athiya Shetty have been appreciated for their physiques but both have diverse views on the concept of dieting. Interacting with the media at a fitness centre, Athiya said: “I do lot of weight training, I eat …

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Finding My Routine
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I don’t even know where to start. The past  four days have been a blur. Friday was my last day in Ohio. Cowboy (and my mom) had to take their service dog test and they passed with flying colors! Everyone was ecstatic. Judy kept saying, “Cowboy’s my service dog. He’s my service dog.”  It was so cute. […]

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Physical point guard Kyle Lowry talks weight loss
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Summer claims of NBA players' weight loss/gain usually have the value of an inflatable tiger's head. This is the time of year those claims start to pop up across the league as guys start to show up at team facilities for workouts, and most are pretty …

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Chris Christie Talks Lap Band Surgery – and Those Presidential Rumors
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New Jersey governor and rumored presidential hopeful Chris Christie says the lap band surgery he underwent in February 2013 was, and continues to be, a great decision for him. The surgery "is the best thing that I've ever done for my health. And I look …

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There's another way to combat climate change — but let's not call it …
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Reducing calorie intake is important but this should be supplemented by exercise to help the body do what it already does: burn excess fat. This analogy also likens some geoengineering techniques to lap-band surgery. The third way is thus a concept …

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What Did We Learn This Month? @Shape_Magazine with Ciara on the Cover!
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  What Did We Learn This Month?  Shape September 2015 Ciara photographed by James Macari Shape Cover Star for September 2015: R&B pop star Ciara is on the cover looking fierce as she should because the woman worked out three hours a day for four months (really!) to lose the 60 pounds she gained after […]

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