Coke is funding scientists with a controversial weight loss message
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They say weight loss is more about exercise and less about your diet. Coca-Cola is providing millions of dollars in funding for a non-profit group that argues weight-conscious Americans should be paying more attention to exercise and less attention to …

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How the 'Fat Ladies Non-Anonymous Club' Revolutionized Weight Loss
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“See you lighter.” This was the standard farewell used by members of Take Off Pounds Sensibly, or TOPS, a weight-loss club for women founded in 1948 by a former employee of a Milwaukee brewery. The group, described by LIFE Magazine as “a kind of Fat …

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Brooklyn Fit Chick Playlist: “Ray of Light” Ride with Madonna, P!nk, Foos, Gwen Stefani & More
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BROOKLYN FIT CHICK’S PLAYLIST “Ray of Light” Ride (50 Minutes) Hey there! Hi there! Ho there! I like Madonna fine. She’s great and is far braver and more hardworking than I am for sure. However, I get in trouble sometimes with my friends who are Madge super fans when I explain that some of her […]

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Dieting jockeys are riding for a fall
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Young British jockeys are resorting to such desperate measures to keep their weight down that the riders' union has issued guidelines reminding them about the importance of nutrition. The Professional Jockeys' Association has recorded an increase in …

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Dieting? Here are some common mistakes
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You might think you?re taking big steps to lose weight, but experts say your effort could actually backfire. Embed. <iframe width="476" height="270" src="http://6abc.com/video/embed/?pid=902609" frameborder="0" allowfullscreen></iframe>. Tuesday …

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'Keep trying to lose weight': Yo-yo dieting not associated with cancer risk
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Yo-yo dieting or weight cycling — the phenomenon of losing weight only to regain it back later — can be frustrating and feel unhealthy, but a new study offers some reassuring news about what impact, if any, it has your body. There is no association …

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A reader asked me 12 questions about Intermittent Fasting for weight loss. Here are my answers.
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It’s been almost a year since I released my free eBook on Intermittent Fasting and my fasts are still going strong! Here are some questions that were asked of me by a Yum Yucky about my intermittent fasting lifestyle. Go on and have a looksie at this Q&A to learn more about fasting. And by […]

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GPs failing to help obese patients lose weight after mistaking low health …
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Academics say GPs have a responsibility to effectively communicate with people about how to lose weight. "The real issue is in terms of effectively communicating what to do about it," said Professor Mark Harris, the director of the Centre for Primary …

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How to lose weight without giving up calories
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You've heard for years that the French and Japanese are much thinner than Americans because their diets are so much better than ours. A new mathematical model assesses why that is and how much thinner Americans could be if they changed their eating …

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