I found the best shirt today!
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And it was on sale buy 1 get 1 for $14! Why was I at the mall in Ohio, you ask? Well, it was time to train the dogs in some real-life situations and Cowboy did smashing! I’ve been sharing a few photos on IG through the day if you’re interested in following along in […]

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Mental Energy and Peace with Food
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Life is so interesting isn’t it? If you’ve been reading lately you know I’m on a self discovery binge. It’s so fascinating to me that we can know ourselves, and then see ourselves as mysterious. So much changes and evolves. I had a conversation with someone yesterday that reminded me, not everyone is like this. […]

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Weight loss: David Wellons, 63, of Marietta lost 32 pounds
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Turning point: “I've had short-term weight loss in the past by focusing on it briefly but put it right back on because I did not also change my thinking process — which is necessary if you want to change something important in your life … My wife saw …

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Flexible Dieting
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The notion of flexible dieting means if you have a vice food such as crisps, and have some fats and carbohydrates left over at said meal, simply weigh out a portion of crisps that fits this remainder and eat those bad boys! This works especially well …

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An English woman abroad: After a month of rigorous dieting, Badger the cat is …
startlosingweightnow.info

But during the last month of rigorous dieting his weight has embarrassingly risen to nearer 8kg, partly because as well as being fat, he is ruthless. I fear his current diet plan runs something like this… 6am. Helpfully clean last night's dinner from …

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Engaged Mariah Carey Gets Lap-Band Post Nick Cannon Divorce? [NEWS]
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What do you think about the idea of Mariah possibly getting Lap-Band surgery just to battle her middle-age pudge? Is it about time Mariah did something about the shape she's in these days? Or, should Carey comfort herself instead in the knowledge that …

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Mariah Carey Gets Lap-Band Surgery Post Nick Cannon Divorce?
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Mariah Carey would undergo gastric bypass surgery, and her new man James Packer is ready to pay for it, according to the latest gossip news. Even though Carey is still sexy as a 45 year old woman, she does not have the hot body that she had a few years …

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Drs. Roizen and Oz: Here's how to lose weight and keep it off
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Q: I'm 100 pounds overweight and desperate to get into shape, but I read that there's really no chance that someone like me can take it off and keep it off. I feel like giving up! Can you help me? — Janie W., Lincoln, Neb. A: Bravo! You might be …

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Bariatric Surgery Patients See Weight Gain After 'Honeymoon' Period
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Despite the findings, Keidar says bariatric surgery is still the best currently available weapon against morbid obesity, but it shouldn't be taken as a “panacea.” “The first year after surgery is usually a 'honeymoon period,'” Keidar told Healthline …

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