I’ll Never Be Able to Do That!
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You’re all going to think I’m crazy but the thing I missed most while away on vacation was the 6 a.m. class at the gym. It’s amazing how much I get out of that hour. The workout, the people, the sweat, the sense of accomplishment just kicks off the day. Today we tested out front squats […]

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Table 2. Effect of bariatric surgery on lung function
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BS+A, bariatric surgery and asthma group; BS–A, bariatric surgery without asthma group; FeNO, exhaled nitric oxide; FRC, functional residual capacity; FU, follow-up; NBS+A, no bariatric surgery and asthma group; PD20, provocative dose of methacholine …

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What Did We Learn This Month? @WomensHealthMag with Julianne Hough on the Cover!
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  What Did We Learn This Month?  Women’s Health July/August 2015 Julianne Hough photographed by Jeff Lipsky Women’s Health Cover Star for July/August 2015:  Julianne Hough (Dancing With the Stars) is on the cover and inside the magazine she talks about her summer tour with her brother Derek, her favorite movie dancing scenes (I agree with […]

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What You Should Be Eating to Lose Weight This Summer
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A cleaned-up diet full of whole, natural foods is essential for weight-loss success. Lucky for us, some of our favorite Summer fruits and vegetables are packed with nutrition that works in our favor. Keep your body working at its top potential with …

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Obesity researchers just discovered you can eat bread and still lose weight
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If you've ever tried and failed at sticking to the latest fad diet (who wants to cut carbs?!), here's some good news: There may be a really simple way to cut cravings and keep your body fuller longer. And the best part is that it doesn't involve a …

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10000 Reveal the 5 Secrets to Maintaining Weight Loss
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https://secure.istockphoto.com/profile/ebstock Congratulations! You stuck with a healthy diet and have lost weight. Now comes what may be the hardest part: Keeping it off. That's what many weight loss groups tell Brown University psychologist and …

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Parents of obese Hana Tarraf take her to Egypt for life-saving lap-band surgery
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Her severe case of hypothalamic obesity meant they had to look outside of Australia and found themselves doing research on lap band surgery in a private children's hospital in Mohandaseen, Cairo – Hana's father, Nour Tarraf's place of birth. 'It all …

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Which is more important for weight loss: Dieting or exercising?
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Let's get one thing straight: there's no magic bullet to losing weight. It requires hard work and effort. But the latest weight-loss research presented in a popular New York Times article suggests that we might be spending too much time burning …

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Enough dieting: Try this midyear resolution to improve your leadership
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Enough dieting: Try this midyear resolution to improve your leadership. avatar by Butch Ward Published July 1, 2015 8:13 am Updated July 2, 2015 8:41 am. It's time for a check up on your New Year's resolutions. (Flickr photo by Jeff Golden). Hard to …

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