Spreading the Word of Self-Acceptance
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[PSA: "like" my blog’s Facebook page to get tips and updates on my blog posts in your news feed.] I have some fun news!! They did an article, Health Bloggers You’ll Love and my blog was featured! Wow, I was blown away by the mention and by what they wrote. Here are some snippets… These […]

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The science behind losing weight
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There are thousands of diet plans out there with lots of different approaches to achieving the same goal: trim the fat. Are there universal truths about weight loss that we can all learn? The answer is yes. There is an undeniable science behind the …

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10 Best Nighttime Snacks For Weight Loss
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We all love late night snacking, but your body will love you if these foods are what your munching on! (Photo: Getty Images). It's 11 pm and you're ravenous—like, stomach-eating-itself ravenous. But everything you've read tells you that late-night …

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Julia Morris says weight loss is a result of hard work – not surgery
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After posting her amazing bikini shot last week, Julia Morris has hit back at claims that she's undergone lap band surgery. The comedienne and host of I'm A Celebrity… Get Me Out of Here! showed off her amazing weight loss on her Instagram last week …

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Medtronic's New GastriSail Device to Better Bariatric Surgery – Analyst Blog
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With rapid technological advancement and wide acceptance of bariatric surgery procedures, the global bariatric surgery devices market is currently expected to expand at a healthy CAGR of around 10% during the projected period (2016-2025). Given the …

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Weight-Loss Surgery for Kids: a Good Idea, Despite Many Misconceptions
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Even in the face of recent outcomes demonstrating very encouraging results among adolescents undergoing bariatric surgery, which are similar to results seen in the adult population, a number of misconceptions continue to swirl around the medical …

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Brooklyn Fit Chick Playlist: 50-Minute “Superlove” Ride with Avicii, Lenny Kravitz, Foos, Gaga & More
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BROOKLYN FIT CHICK’S PLAYLIST “Superlove” Ride (50 Minutes) DJ Avicii Hey there! Hi there! Ho there! I am continuing my delve into club/dance music which is just slightly outside my comfort zone but Swedish DJ Avicii puts together such fun, catchy “warm-up” tunes. I love “Hey Brother” and “Wake Me Up” so when I heard […]

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Post-Comp Sensational Sunday With a Sleepy Toddler
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Oh, my WORD! I have so much I want to jam in this post and exactly 65 minutes before the Game of Thrones finale so bear with my rambles. First of all, yesterday was AWESOME! Like really awesome. I spent the day competing at a local CrossFit affiliate and yet again held my own with […]

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The Truth About Gluten, Grains, and Weight Loss
startlosingweightnow.info

I often see a substantial weight loss when clients remove grains from their diet – I do only encourage this with an increase in plant foods (fruit and vegetables). In the past, I've explained about sugar and its impact on insulin management and the …

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