Our Tuesday Tradition: Planting the Foundation
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Every Tuesday night for the past few weeks I’ve been bringing both boys to the gym with me. They take a CrossFit kids class and I work with the Olympic lifting coach. Afterwards we go to Chick-fil-A for dinner. It’s kid’s night so they usually get their faces painted or come home with a balloon animal. Then we […]

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Aesthetic vs. Intrinsic Goals When it Comes to Weight Loss and Fitness: A Conversation
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I had a great conversation this morning in a private Facebook group. Before I post it, I just need to say I love a really good back and forth where no one flings insults or tries to troll. Just like the question I posted earlier this week, it’s so refreshing to have good old-fashioned dialogue. Anyway, Workout […]

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Bariatric surgery may reduce life expectancy for super obese diabetic patients
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Bariatric surgery improves life expectancy for many obese diabetic patients, but it may cut life expectancy for patients who are super obese with very high body mass indexes, according to a University of Cincinnati researcher.

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Best Tips to Avoid a Flabby Body From a Desk Job
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I’m an office worker; been doing office-fication for damn near 23 years now. I have a fantastic job but the longevity of desk time is worse than eating a burrito stuffed with raw hyena giblets. Much, much worse than that. Since I pretty much sit on my ass all day, I’ve come up with a […]

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NFL monster's stunning weight loss
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FOR 10 NFL seasons, Nick Hardwick was a giant 135kg offensive lineman with the San Diego Chargers. But when he announced his retirement this week, he was barely recognisable. Hardwick's final season came to an end after just one game in September, …

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Is Weight Loss Surgery Right For You
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http://cfwls.com/ 757.873.1880 Is Weight Loss Surgery Right For You? Dr. Thomas W. Clark explains the various weight loss surgery options available today. Th…

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Dr. Andrew Wheeler, MD, minimally invasive surgeon | SSM Weight-Loss Insitute
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Meet Dr. Andrew Wheeler, a bariatric and minimally invasive surgeon with the SSM Weight-Loss Institute. Find out more about his healing philosophy including the team approach and respect Learn…

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Mexicali Bariatric Center Intro Video
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Mexicali Bariatric Center is the leading weight loss team from Mexico with over 7000 bariatric procedures performed in over 12 years.

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Bite Size documentary about childhood obesity in the US charts weight loss …
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A new documentary about childhood obesity in the United States is set to lift the lid on the struggles that the country's increasing number of overweight youngsters face on a daily basis, from dealing with bullies to battling against life-threatening …

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