The Most Important Gym in America?
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Our longstanding problem isn't figuring out how to lose weight. It's actually doing it. So much of weight loss lies in changing behavior, which is especially challenging when our society (with its junk-food marketing and sedentary jobs) and biology …

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Before and After: How 1 Woman's Love of Nature Helped Her Lose 90 Pounds
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After struggling with her weight for as long as she could remember, our Before & After star Kat Roemer took matters into her own hands. And after two years of hard work and consistency, she has the results to prove it. With her fierce dedication, she …

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How to lose weight by switching just a few foods
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How to lose weight by switching just a few foods. Friday 29 August 2014. LOSING weight doesn't have to mean a complete diet overhaul. LOSING weight doesn't have to mean a complete diet overhaul. A few basic food swaps can save over 1,000 calories a …

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Bariatric Surgery Boosts Brain Power
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Science World Report reports that they used PET scans and neuropsychological tests to assess brain function and activity in participants before bariatric surgery and 6 months after. The study showed significant weight loss as well as improvements in …

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Two-drug diet pill helps keep weight off, research suggests
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Meanwhile, another study published in the Medical Journal of Australia, found lap-band surgery was just as successful for those who received the treatment free in a public hospital, as it was for those who pay thousands of dollars to access it in a …

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Angelina Jolie Releases Statement on Syrian Refugees – Read it Here
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“Three million refugees is not just another statistic,” the 39-year-old actress and UNHCR special envoy, said of the displaced citizens who have fled Syria because of the civil war. “It is a searing indictment of our collective failure to end the war …

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I Spotted Something Amazing During My Backyard Workout
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This is pretty much non-fitness related, except for the fact that I spotted this during my backyard workout. click on image to enlarge the awesomeness “The t-stand from the clothesline cast a shadow onto the fence, but it reminded Josie of something more. Sweat dripped onto her brow with heart pounding as she cursed every […]

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Contest update and hair loss after Weight Loss Surgery
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Vote for the winning name for my G Tube! 1) Seymour (from Little Shop of Horrors) 2) Gertrude or 3) Godzilla Age: 33 Height: 5’7″ Surgery Date: Tuesday Augus…

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Weight Loss Surgery Information Seminar – Bariatric, Matthew Brengman MD and Gregory Schroder MD
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Obesity is a disease you can live without. Join Advanced Surgical Partners of Virginia for a virtual weight loss seminar during which you will learn about th…

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