Can Diet Drinks Aid Weight Loss?
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The study, published in the June issue of Obesity and paid for by the American Beverage Association, suggests that diet drinks may be better for weight loss than plain water. The study tested 303 men and women who followed the same diet for 12 weeks.

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Drawing a Line in the Sand
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I got an email from a reader the other day and she shared the difficulties of maintaining her weight loss through the menopausal period. She said that she was “drawing a line in the sand” with the few pounds she had gained and was motivated to get back down to her goal weight. I loved […]

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Post-Holiday Weekend Detox Made Easy
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Soooo, about that thing I posted to my Facebook & Google+ this past Friday…. …and now that the barbecuing, chacken wang-eatin’ and rib-smacking is done? Just move it right along. Because really, there’s no time for stagnation brought on by guilt or a woe-is-me attitude. That’s only gonna slow you down. If you indulged more […]

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What is Lap Band Surgery
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Announcing “EleVen by Venus” Brand Ambassador! Venus Williams!!!
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EleVen by Venus! Venus Williams’ Strong & Fit Line Brand Ambassador Announcement!!! Hey there! Hi there! Ho there! Can you believe that summer is finally upon us? I for one am just loving the hell out of this hot weather and do not want to even look at my black boots anytime soon (enough wearing […]

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Weight Loss Surgery Increases Fracture Risk
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http://www.weightlosssurgerychannel.com Weight loss surgery patients are twice as likely to suffer from bone fractures, according to a new study from Mayo Cl…

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Long-Term Effects Of Lap Band Surgery
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Pros And Cons Of Lap-Band Surgery
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Lap Band Surgery
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The way that gastric bandig works: The placement of the band creates a small pouch at the top of the stomach which holds approximately 30 ml. This pouch ‘fil…

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