From Jennifer Lawrence and Linsday Lohan to dieting for Coachella and James …
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From Jennifer Lawrence and Linsday Lohan to dieting for Coachella and James Arthur: what's hot and what's not on planet fashion this week. Thumbs up: Jennifer Lawrence as a bridesmaid, US Vogue's Twitter feed and Lindsey Lohan channelling …

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Weight Loss Surgery VSG-1 Week Post Op Update
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VSG-1 Week Post Op. Feeling good, tips for hospital stay, taking naps, drinking fluids, icky tasting meds and how incisions look 1 week out. Thank you for all the well wishes. xo Ging Caring…

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Brooklyn Fit Chick Vlog 79: Ladies Home Journal Closes, Boston Marathon “Sneaks,” Fitbloggin 2014, Plus SparkPeople DVD Giveaway!
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Brooklyn Fit Chick Vlog Episode #79 Ladies Home Journal Closes, Boston Marathon Bib Sneaks, Tips for Your First Barre Class, Fitbloggin’ Sessions Plus: Spark People DVD Giveaway!! Enter to win this 2 DVD set from SparkPeople! Hey there! Hi there! Ho there! I was out and having me a grand old time last Sunday with […]

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How to Lose the First 20 Pounds
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Ooops. Wrong pic. I said lose 20 pounds, not gain it…. There’s more than one way to skin a cat for weight loss. Doesn’t fried kitty claws in sauteed hyena oats sound kinda of tasty? You’ll be happy to know that skinning the weight loss cat just got easier. I lost my first 20 pounds […]

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Four healthy reasons to diet
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If you're struggling to decipher the mountains of information available about how to put together a healthy diet, why not try an online program like the body+soul revolution. These programs aren't always about weight loss and can offer options simply …

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Imogen Thomas and Casey Batchelor go to favourite London restaurant
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Sporting revealed her recent weight loss in a subdued cream mini-dress and cropped leather jacket, mother-of-one Imogen, 31, caught the eye as she towered over diminutive glamour model Casey, 29, during their outing at the popular eatery. Let's eat …

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Guest Post: Mira’s Race Report from The Hapalua, Hawaii’s Half-Marathon
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[PSA: “like” my blog’s Facebook page to get tips and updates on my blog posts in your news feed.] If you missed Mira’s first Guest Post telling her weight loss story, you can find it here. And below, you’ll find her Race Report from The Hapalua, Hawaii’s Half-Marathon. Thanks for sharing your report Mira! ——————————— […]

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Weight Loss Surgery VSG-Week 2 Post Op Update
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VSG week 2 post op update. Mind, Body & Spirit, liquid diet, energy, some discomfort still after surgery, returning to work, vision board and journal share. xo Ging HW-310 SW-267 CW-255.

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Bariatric surgery also has positive effects on diabetes and heart disease
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Professor Fredrik Backhed, in collaboration with Randy Seeley and coworkers from the University of Cincinnati in the US, has shown that the positive effects of bariatric surgery are likely caused by the surgery-induced increase in bile acids. The study …

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