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Happy New Year, Happy New Me!
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[PSA: "like" my blog’s Facebook page to get tips and updates on my blog posts in your news feed.] Happy new year! 2016 is underway. Wow, how the time just keeps picking up speed as the years roll on by. It’s been an interesting year for me and I’m sure the coming one will hold just as […]

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Heartbreaker, Harassment-maker, Mansplainer, Don’t ya Mess Around With me!  Episode #52
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  Come on in, Neighbors! And we thought last week was a bummer?! This week, we bid adieu to Tom Petty, the tragedy in Vegas, Harvey Weinstein, Cam Newton, more institutionalized sexism, Real Housewives of Dallas, and recommend some new podcasts for you.  We promise it’s not all doom & gloom! Check out this episode! […]

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Slow progress is still progress, right?
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It’s been 4 weeks since I wrote a post admitting what has become my reality, that I had allowed my weight to creep back up to 216lbs. I wrote that post and hit publish. In the days after I published that post, I had good intentions. Day after after day continued to start with good […]

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Book Vs Movie Podcast “The Graduate”
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Book Vs Movie Podcast “The Graduate” Did we find a book even worse than Jaws to cover? Oh, we may have done just that!   The Book Vs. Movie podcast goes straight to the 60s (but man, it really feels like the 50s sometimes, no?) Turns out the 1967 classic film starring Dustin Hoffman and […]

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On The Go
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I think this is a first, blogging from my phone. I know, it’s 2016 and people do everything from their phones but I usually use an actual computer. Anyway, I hope you enjoyed the WW video. I sure enjoyed making it, such a treat. I hope it inspires someone who thinks they can’t do it […]

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Healthy Low Carb Breakfast Ideas  / Keto & Paleo Friendly
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I hope you’re hungry! Here are a few of my favorite low carb breakfast options that I enjoy on the days that I’m not doing intermittent fasting. Sure, I still enjoy my traditional big breakfasts, but I try to limit those high carb breakfasts to special occasions only. Follow Yum Yucky Instagram for More Recipe […]

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New Fit Bottomed Girls Podcast with @AliOnTheRun Alison Feller
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Podcast Ep 45: Alison Feller of “Ali on the Run” The post New Fit Bottomed Girls Podcast with @AliOnTheRun Alison Feller appeared first on Brooklyn Fit Chick. Original article: New Fit Bottomed Girls Podcast with @AliOnTheRun Alison Feller.

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Is struggling with healthiness a privilege?
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It’s ironic now that I decided that I need to blog again, I find myself with nothing to say. Every time I think about writing a blog post, it just sounds so repetitive with what I’ve written years and years ago. I’m holding steady at 210 right now, so a total of 6lbs lost in 6 […]

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Mayday, mayday
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um. Who knows what happened. Excuses happened. A bunch of them. I posted last about the # 16 that I fought for. And then, I lost all momentum. It wasn’t even a slow decrease. It was just one day I woke up and ate the world. And did not stop. The last however many weeks […]

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